For the joy and love of the arts
Fitness Classes

Fitness

PAL provides a variety of fun and creative class to keep you fit and healthy. Whether you are a novice, or more experienced, we have a class for you!

Junior (8-12 Years)

Day Time Class Level Instructor Sign-up
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

Teen

Day Time Class Level Instructor Sign-up
Tuesday 7pm-8pm Dance Fitness All J. Lindsay Brown
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

Adult

Day Time Class Level Instructor Sign-up
Tuesday 7pm-8pm Dance Fitness All J. Lindsay Brown
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

Go to top

Recent Blog Posts

– Performing Arts Limited’s Nutcracker Performance December 2nd and 3rd

Get your Nutcracker tickets at the pre-show price until Thursday, November 30th!
read full article »

Studio News

– 10% off Kids Dancing Birthday Parties

/Users/haroldkinyon/Desktop/PartyBannner.jpg
read full article »

Send us a tweet!

Client Testimonials

quote
My daughter has taken jazz, ballet, and tap at PAL for the past eight years and she's loved every minute of it!. I have always been impressed with the talented instructors at PAL who know how to work with children of all ages. Through their talents and encouragement, I have seen my daughter develop a love of dance and positive self-esteem that will take her well into the future."
- Debbie
quote
My daughter started taking ballet at Performing Arts Limited when she was a little girl. She has been so full of joy since she returned to Performing Arts Limited. Thank you for inspiring her."
- Ebony

Calendar

View Calendar