For the joy and love of the arts
Fitness Classes

Fitness

PAL provides a variety of fun and creative class to keep you fit and healthy. Whether you are a novice, or more experienced, we have a class for you!

Junior (8-12 Years)

Day Time Class Level Instructor Sign-up
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

Teen

Day Time Class Level Instructor Sign-up
Tuesday 7pm-8pm Dance Fitness All J. Lindsay Brown
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

Adult

Day Time Class Level Instructor Sign-up
Tuesday 7pm-8pm Dance Fitness All J. Lindsay Brown
Saturday 12:00pm-12:45pm Mat Pilates All - Ages 12+ Catie Smiley
Saturday 2:45pm-3:30pm Mat Pilates Beginner Catie Smiley

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Client Testimonials

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My daughter started taking ballet at Performing Arts Limited when she was a little girl. She has been so full of joy since she returned to Performing Arts Limited. Thank you for inspiring her."
- Ebony
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Our oldest daughter started taking creative movement when she was 4 years old and today at the age of 13 she has continued to grow as PAL has grown and now enjoys voice and piano. Our youngest daughter currently loves her dance classes and the yearly recitals are always a highlight. The faculty are outstanding performers and artists in their own right and work well with children - a hard combination to find. We have enjoyed birthday parties at the studio and have many great memories over the years. We have grown to feel that PAL is a part of our family and will continue to recommend it to our friends and family."
- Jeff and Trish

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